Interesting Videos about Dealing with Stress

A class given by HaRav Ariel Bar Tzadok:

March 30, 2009
Stop the Stress!
Stress management the Torah/Kabbalah way,
including breathing exercises,
visualization techniques and special holy
"Names" from the Psalms used in meditation.
There is a complimentary worksheet
for this course. Click here for it...

Stress Management Meditations Articles

Stress Tips Other Resources